#swollencalf ❓ Always check for these 😵 ❓Swelling >3 cms difference from other side ❓Active #cancer or on treatment ❓#pittingoedema...

Rheumatoid arthritis is an inflammatory condition

Gout is an inflammatory arthritis

Shin splints alo called as medial tibial stress syndrome or MTSS

Whiplash associated injury

Fibromyalgia is a condition with widespread pain all over the body

Ax spa is inflammatory condition that affects joints muscles tendons skin gut and other systems

Plantar fascitis

⚖️Balance is one's ability to maintain an upright body by maintaining the line of gravity within the base of support whether static or...

Sleep deprivation

Stress and muscles

Trigger finger

Manage your injuries

Osteoporosis risk factors , diagnosis and management

Neck aka cervical spine is starting point of vertebral column surrounded by muscles , ligaments and joints between 7 vertebrae as shown...

🧐Pain on the back of the leg, especially on the tendon connecting calf and heel bone 😲Achilles tendon is the strongest and thickest...

💡Tennis elbow /Lateral elbow pain, rowing elbow or Lateral epicondyalgia is a tendonitis or tendinopathy , caused by overuse. 😩Pain is...

🤔Pain on outside of the shoulder /arm due to tendons and muscles around the shoulder is called rotator cuff related shoulder pain...

👩‍💻Technically called as Patellofemoral pains/Anterior knee pain /patellofemoral pain syndrome 🦵🏻Common knee condition - Pain on top...

Lateral hip pain?😩 🦵🏻Pain on outside of the hip joint, on side pocket area is called Lateral hip pain 💁‍♀️Age- 40 onwards, mostly...