Sam BhideMar 27, 2023Neck pain ( non-specific)Neck aka cervical spine is starting point of vertebral column surrounded by muscles , ligaments and joints between 7 vertebrae as shown...
Sam BhideMar 23, 2023Achilles tendinopathy đ§Pain on the back of the leg, especially on the tendon connecting calf and heel bone đČAchilles tendon is the strongest and thickest...
Sam BhideMar 22, 2023Tennis ElbowđĄTennis elbow /Lateral elbow pain, rowing elbow or Lateral epicondyalgia is a tendonitis or tendinopathy , caused by overuse. đ©Pain is...
Sam BhideMar 17, 2023đđŸââïžRunners knee or đżMoviegoer's knee ?đ©âđ»Technically called as Patellofemoral pains/Anterior knee pain /patellofemoral pain syndrome đŠ”đ»Common knee condition - Pain on top...
Sam BhideMar 16, 2023Lateral Hip painLateral hip pain?đ© đŠ”đ»Pain on outside of the hip joint, on side pocket area is called Lateral hip pain đââïžAge- 40 onwards, mostly...
Sam BhideMar 10, 2023Frozen shoulder Frozen shoulder đŻ Adhesive capsulitis or frozen shoulder is a condition that can occur between age group 40-60 , prominently peaks at...