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Shin splints
Shin splints alo called as medial tibial stress syndrome or MTSS
Sam Bhide
Apr 27, 2023
14 views
0 comments

Heel Pain?
Plantar fascitis
Sam Bhide
Apr 15, 2023
33 views
0 comments

Stressed out?
Stress and muscles
Sam Bhide
Apr 4, 2023
13 views
0 comments

Trigger finger
Trigger finger
Sam Bhide
Apr 3, 2023
15 views
0 comments

POLICE your Injury 🚨
Manage your injuries
Sam Bhide
Mar 31, 2023
4 views
0 comments

Brittle Bones?
Osteoporosis risk factors , diagnosis and management
Sam Bhide
Mar 30, 2023
14 views
0 comments

Neck pain ( non-specific)
Neck aka cervical spine is starting point of vertebral column surrounded by muscles , ligaments and joints between 7 vertebrae as shown...
Sam Bhide
Mar 27, 2023
13 views
0 comments

Achilles tendinopathy
🧐Pain on the back of the leg, especially on the tendon connecting calf and heel bone 😲Achilles tendon is the strongest and thickest...
Sam Bhide
Mar 23, 2023
19 views
0 comments

Tennis Elbow
💡Tennis elbow /Lateral elbow pain, rowing elbow or Lateral epicondyalgia is a tendonitis or tendinopathy , caused by overuse. 😩Pain is...
Sam Bhide
Mar 22, 2023
13 views
0 comments

🏃🏾♂️Runners knee or 🍿Moviegoer's knee ?
👩💻Technically called as Patellofemoral pains/Anterior knee pain /patellofemoral pain syndrome 🦵🏻Common knee condition - Pain on top...
Sam Bhide
Mar 17, 2023
59 views
0 comments

Lateral Hip pain
Lateral hip pain?😩 🦵🏻Pain on outside of the hip joint, on side pocket area is called Lateral hip pain 💁♀️Age- 40 onwards, mostly...
Sam Bhide
Mar 16, 2023
73 views
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Frozen shoulder
Frozen shoulder 🎯 Adhesive capsulitis or frozen shoulder is a condition that can occur between age group 40-60 , prominently peaks at...
Sam Bhide
Mar 10, 2023
16 views
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