Sam BhideJan 25DVT#swollencalf â Always check for these đľ âSwelling >3 cms difference from other side âActive #cancer or on treatment â#pittingoedema...
Sam BhideJan 10TirednessâAre you #tired all the timeâ In health care professionals language TATT â #tiredness is #multifactorial âPhysical - #diabetes #thyroid...
Sam BhideJan 4Osgood SchlatterOsgood Schlatter - not easy to pronounce đ đ¤Apophysitis of tibial tuberosity đđźCommon in adolescents 8-14 years đđźBoys> Girls...
Sam BhideApr 18, 2023Axial spondyloarthritis ( Ax SpA)Ax spa is inflammatory condition that affects joints muscles tendons skin gut and other systems
Sam BhideMar 27, 2023Neck pain ( non-specific)Neck aka cervical spine is starting point of vertebral column surrounded by muscles , ligaments and joints between 7 vertebrae as shown...
Sam BhideMar 10, 2023Frozen shoulder Frozen shoulder đŻ Adhesive capsulitis or frozen shoulder is a condition that can occur between age group 40-60 , prominently peaks at...
Sampada BhideFeb 28, 2023Weight trainingStrength training or Weight training or Resistance training đŞđď¸ What is strength training?đ§ đĄImproving the strength and endurance of...