top of page
Search
Sam Bhide
May 4, 2023
Rheumatoid Arthritis -brief overview
Rheumatoid arthritis is an inflammatory condition
10 views0 comments
Sam Bhide
Apr 27, 2023
Shin splints
Shin splints alo called as medial tibial stress syndrome or MTSS
13 views0 comments
Sam Bhide
Apr 21, 2023
Fibromyalgia
Fibromyalgia is a condition with widespread pain all over the body
16 views0 comments
Sam Bhide
Mar 30, 2023
Brittle Bones?
Osteoporosis risk factors , diagnosis and management
13 views0 comments
Sam Bhide
Mar 27, 2023
Neck pain ( non-specific)
Neck aka cervical spine is starting point of vertebral column surrounded by muscles , ligaments and joints between 7 vertebrae as shown...
11 views0 comments
Sam Bhide
Mar 23, 2023
Achilles tendinopathy
🧐Pain on the back of the leg, especially on the tendon connecting calf and heel bone 😲Achilles tendon is the strongest and thickest...
11 views0 comments
Sam Bhide
Mar 22, 2023
Tennis Elbow
💡Tennis elbow /Lateral elbow pain, rowing elbow or Lateral epicondyalgia is a tendonitis or tendinopathy , caused by overuse. 😩Pain is...
12 views0 comments
Sam Bhide
Mar 17, 2023
🏃🏾♂️Runners knee or 🍿Moviegoer's knee ?
👩💻Technically called as Patellofemoral pains/Anterior knee pain /patellofemoral pain syndrome 🦵🏻Common knee condition - Pain on top...
41 views0 comments
Sam Bhide
Mar 16, 2023
Lateral Hip pain
Lateral hip pain?😩 🦵🏻Pain on outside of the hip joint, on side pocket area is called Lateral hip pain 💁♀️Age- 40 onwards, mostly...
52 views0 comments
Sampada Bhide
Feb 28, 2023
Weight training
Strength training or Weight training or Resistance training 💪🏋️ What is strength training?🧐 💡Improving the strength and endurance of...
15 views0 comments
bottom of page