Whiplash associated injury

Ax spa is inflammatory condition that affects joints muscles tendons skin gut and other systems

Plantar fascitis

Osteoporosis risk factors , diagnosis and management

Neck aka cervical spine is starting point of vertebral column surrounded by muscles , ligaments and joints between 7 vertebrae as shown...

🧐Pain on the back of the leg, especially on the tendon connecting calf and heel bone 😲Achilles tendon is the strongest and thickest...

Lateral hip pain?😩 🦵🏻Pain on outside of the hip joint, on side pocket area is called Lateral hip pain 💁‍♀️Age- 40 onwards, mostly...

Text neck syndrome

Working out when you have kids, seems impossible to most. Especially during covid times , working and taking care of children has been...