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Sam Bhide
Apr 18, 2023
Axial spondyloarthritis ( Ax SpA)
Ax spa is inflammatory condition that affects joints muscles tendons skin gut and other systems
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Sam Bhide
Mar 30, 2023
Brittle Bones?
Osteoporosis risk factors , diagnosis and management
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Sam Bhide
Mar 27, 2023
Neck pain ( non-specific)
Neck aka cervical spine is starting point of vertebral column surrounded by muscles , ligaments and joints between 7 vertebrae as shown...
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Sam Bhide
Mar 23, 2023
Achilles tendinopathy
đ§Pain on the back of the leg, especially on the tendon connecting calf and heel bone đČAchilles tendon is the strongest and thickest...
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Sam Bhide
Mar 16, 2023
Lateral Hip pain
Lateral hip pain?đ© đŠ”đ»Pain on outside of the hip joint, on side pocket area is called Lateral hip pain đââïžAge- 40 onwards, mostly...
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Sampada Bhide
Jan 3, 2021
Easy Quick Workouts
Working out when you have kids, seems impossible to most. Especially during covid times , working and taking care of children has been...
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