Whiplash associated injury

Trigger finger

Neck aka cervical spine is starting point of vertebral column surrounded by muscles , ligaments and joints between 7 vertebrae as shown...

💡Tennis elbow /Lateral elbow pain, rowing elbow or Lateral epicondyalgia is a tendonitis or tendinopathy , caused by overuse. 😩Pain is...

Text neck syndrome

Heard about carpal tunnel syndrome (CTS) ? 💡Carpals are bones distributed in two rows in our wrist joint. In between the wrist and hand...

What are the pros and cons of #WFH #PROS Good work life balance Good work productivity Time and money saved on work commute Green...