Gout is an inflammatory arthritis

Whiplash associated injury

Fibromyalgia is a condition with widespread pain all over the body

Ax spa is inflammatory condition that affects joints muscles tendons skin gut and other systems

⚖️Balance is one's ability to maintain an upright body by maintaining the line of gravity within the base of support whether static or...

Sleep deprivation

Stress and muscles

Osteoporosis risk factors , diagnosis and management

👩‍💻Technically called as Patellofemoral pains/Anterior knee pain /patellofemoral pain syndrome 🦵🏻Common knee condition - Pain on top...

Text neck syndrome

Strength training or Weight training or Resistance training 💪🏋️ What is strength training?🧐 💡Improving the strength and endurance of...

Many have been told to correct a bad posture 😩 Bad posture does not exist ❌ 🤯Shocked ❓ 🦴Bones and joints move with muscles....

2020 has been one of the most difficult year for all of us. In hindsight, not a single soul was prepared for the chain of events that...