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Sam Bhide
Apr 21, 2023
Fibromyalgia
Fibromyalgia is a condition with widespread pain all over the body
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Sam Bhide
Apr 18, 2023
Axial spondyloarthritis ( Ax SpA)
Ax spa is inflammatory condition that affects joints muscles tendons skin gut and other systems
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Sam Bhide
Apr 13, 2023
Do you trip?
⚖️Balance is one's ability to maintain an upright body by maintaining the line of gravity within the base of support whether static or...
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Sam Bhide
Mar 30, 2023
Brittle Bones?
Osteoporosis risk factors , diagnosis and management
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Sam Bhide
Mar 17, 2023
🏃🏾♂️Runners knee or 🍿Moviegoer's knee ?
👩💻Technically called as Patellofemoral pains/Anterior knee pain /patellofemoral pain syndrome 🦵🏻Common knee condition - Pain on top...
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Sampada Bhide
Feb 28, 2023
Weight training
Strength training or Weight training or Resistance training 💪🏋️ What is strength training?🧐 💡Improving the strength and endurance of...
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Sampada Bhide
Feb 24, 2023
Bad Posture ❓
Many have been told to correct a bad posture 😩 Bad posture does not exist ❌ 🤯Shocked ❓ 🦴Bones and joints move with muscles....
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Sam Bhide
Jan 1, 2021
Wellness Wheel
2020 has been one of the most difficult year for all of us. In hindsight, not a single soul was prepared for the chain of events that...
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