Gout is an inflammatory arthritis

Whiplash associated injury

Fibromyalgia is a condition with widespread pain all over the body

Sleep deprivation

Stress and muscles

Osteoporosis risk factors , diagnosis and management

🧐Pain on the back of the leg, especially on the tendon connecting calf and heel bone 😲Achilles tendon is the strongest and thickest...

Text neck syndrome

Strength training or Weight training or Resistance training 💪🏋️ What is strength training?🧐 💡Improving the strength and endurance of...

Many have been told to correct a bad posture 😩 Bad posture does not exist ❌ 🤯Shocked ❓ 🦴Bones and joints move with muscles....

Saw a patient today for her back pain. When I asked her ,"how are you feeling?", a simple open ended question, I like to to ask my...

2020 has been one of the most difficult year for all of us. In hindsight, not a single soul was prepared for the chain of events that...

In the current situation we are living in, mental well-being is extremely important. Covid has directly/indirectly affected us all....