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Sam Bhide
Apr 21, 2023
Fibromyalgia
Fibromyalgia is a condition with widespread pain all over the body
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Sam Bhide
Apr 18, 2023
Axial spondyloarthritis ( Ax SpA)
Ax spa is inflammatory condition that affects joints muscles tendons skin gut and other systems
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Sam Bhide
Apr 13, 2023
Do you trip?
âïžBalance is one's ability to maintain an upright body by maintaining the line of gravity within the base of support whether static or...
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Sam Bhide
Mar 30, 2023
Brittle Bones?
Osteoporosis risk factors , diagnosis and management
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Sam Bhide
Mar 27, 2023
Neck pain ( non-specific)
Neck aka cervical spine is starting point of vertebral column surrounded by muscles , ligaments and joints between 7 vertebrae as shown...
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Sam Bhide
Mar 23, 2023
Achilles tendinopathy
đ§Pain on the back of the leg, especially on the tendon connecting calf and heel bone đČAchilles tendon is the strongest and thickest...
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Sam Bhide
Mar 22, 2023
Tennis Elbow
đĄTennis elbow /Lateral elbow pain, rowing elbow or Lateral epicondyalgia is a tendonitis or tendinopathy , caused by overuse. đ©Pain is...
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Sam Bhide
Mar 20, 2023
Rotator cuff pain â
đ€Pain on outside of the shoulder /arm due to tendons and muscles around the shoulder is called rotator cuff related shoulder pain...
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Sam Bhide
Mar 16, 2023
Lateral Hip pain
Lateral hip pain?đ© đŠ”đ»Pain on outside of the hip joint, on side pocket area is called Lateral hip pain đââïžAge- 40 onwards, mostly...
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Sampada Bhide
Jan 3, 2021
Easy Quick Workouts
Working out when you have kids, seems impossible to most. Especially during covid times , working and taking care of children has been...
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