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We’re moving! From 21 September, our Addlestone clinic will relocate to 114 Guildford Street, Chertsey, KT16 9AH.

All appointments from this date will take place at our new Chertsey clinic.

Ligament Injuries

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Knee pain
Conditions

Ligament Injuries

Ligaments are strong, fibrous tissues connecting bones to one another, providing stability to joints. Injuries to ligaments, such as sprains or tears, can compromise joint stability and function.​

Common Causes:
  • Sudden twists or impacts: Often occurring during sports or trauma.
  • Overextension: Stretching a joint beyond its normal range.
  • Repetitive stress: Continuous strain leading to micro-tears.
  • Physiotherapy: Personalized rehabilitation programs to restore function and prevent recurrence.
  • Manual Therapy: Mobilization techniques and sports massage therapy to maintain joint flexibility and reduce discomfort.
  • Tailored rehabilitation plans: return to sports plans and gym exercises.
  • Shockwave therapy: May be utilized for certain tendon injuries to promote healing and reduce pain.
  • Steroid Injections: Can provide pain relief for inflamed joints and soft tissues.
  • Education: Guidance on injury prevention, proper technique, and appropriate warm-up routines.
  • Bracing or taping: Providing external support during the healing process.
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