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We’re moving! From 21 September, our Addlestone clinic will relocate to 114 Guildford Street, Chertsey, KT16 9AH.

All appointments from this date will take place at our new Chertsey clinic.

Sports Injuries

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Sports injuries
Conditions

Sports Injuries

Sports injuries encompass a range of musculoskeletal issues resulting from athletic activities, affecting muscles, ligaments, tendons, and bones.​

Common Causes:
  • Overuse: Repetitive movements leading to aches, pains and strains.
  • Improper technique: Poor form increasing injury risk and trauma.
  • Insufficient warm-up: Lack of preparation before activity.
  • Physiotherapy: Personalized rehabilitation programs to restore function and prevent recurrence.
  • Manual Therapy: Mobilization techniques and sports massage therapy to maintain joint flexibility and reduce discomfort.
  • Tailored rehabilitation plans: return to sports plans and gym exercises.
  • Steroid Injections: Can provide pain relief for inflamed joints and soft tissues.
  • Shockwave therapy: May be utilized for certain tendon injuries to promote healing and reduce pain.
  • Education: Guidance on injury prevention, proper technique, and appropriate warm-up routines.
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