Knee pain refers to discomfort arising in any part of the knee joint, including muscles, ligaments, tendons, or the joint itself.
Common Causes:
Osteoarthritis: Issues affecting the joint cartilage.
Ligament /Meniscus injuries: Such as football injuries etc.
Tendonitis: Inflammation of tendons around the knee.
Muscle issues : Overuse. Sprains, injuries etc.
How Physiozen Can Help
Physiotherapy: Strengthening and stabilizing exercises tailored to your condition.
Manual Therapy: Mobilization techniques to maintain joint flexibility and reduce discomfort.
Steroid Injections: Can provide pain relief for inflamed joints.
Hyaluronic Acid Injections: May improve joint lubrication and reduce pain in knee osteoarthritis.
Patient Education and Reassurance: Providing insights and psychological support into the condition to alleviate concerns and promote active participation in recovery.
Shockwave therapy: May be utilized for certain tendon injuries to promote healing and reduce pain.
