Sciatica is characterized by pain that radiates along the path of the sciatic nerve, which extends from the lower back through the hips and down the leg.
Common Causes:
Disc related causes: Pressing on the nerve.
Spinal stenosis: Narrowing of the spine compressing the nerve.
Piriformis syndrome: Muscle spasms in the buttocks irritating the nerve.
Back pain with sudden movements or lifting .
How Physiozen Can Help
Physiotherapy: Exercises to relieve nerve compression and improve mobility.
Acupuncture: May reduce nerve-related pain and inflammation.
Movement retraining: To alleviate pressure on the sciatic nerve.
Manual Therapy: Mobilization techniques to maintain joint flexibility and reduce discomfort.
Patient Education and Reassurance: Informing about arthritis to empower self-management and reduce apprehension.
Psychological support: Discussions and signposting to right resources to help ease your stress.
