A condition with widespread pain and tenderness in the whole body.
Fibromyalgia affects not only muscles, bones and joints but also the nervous system.
SYMPTOMS
Chronic widespread pain
Fatigue
Poor sleep patterns
Difficulty concentrating
Memory issues
Tiredness and fatigue
Mood changes- low mood, irritability
Tingling and numbness
Headaches
Painful menstrual periods
Diarrhoea, Bloating, constipation- Irritable bowel syndrome ( IBS) symptoms
Swelling in hands and feet
Overly sensitive joints and muscles
Stress
Restless legs syndrome
FACTS
Prevalence- 2-3 % globally
1.8 -2.9 million in UK suffer from Fibromyalgia
Women > Men
Age 25-55 but children can get it too
Incidence increases with age
3rd most frequent musculoskeletal condition
CAUSES - Cause is still unknown however mostly seem to be associated with
Genetic causes
ACE- Adverse childhood events
Mind- body relationship- stress, depression, anxiety, traumatic event
Possibly with arthritis and other comorbidities - Diabetes, heart conditions, thyroid
DIAGNOSIS
There is not single blood test or X-ray or a scan that can confirm this diagnosis
Healthcare professional will ask questions and give you symptom checker questionnaires to check your symptoms to confirm this diagnosis
MANAGEMENT
A holistic approach taking into consideration of individual's goals should be adapted
Patient education- Knowledge helps improve the symptoms management
Improving fitness - exercise within available limits -pain management programs
Psychotherapy - talking therapies, CBT, mindfulness practice etc
Medications- To manage symptoms as discussed with healthcare professionals
Complementary therapy- Acupuncture 10 sessions can reduce and help manage the symptoms
Social support and Occupational therapy support useful to adapt in life
Book in to help your symptoms
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